So I gained .6 last night at WW. I SO needed a reality check! I really need to track and plan meals. So here is this week's menu...
Monday- out after WW
Tuesday- Salisbury steak with no yolk egg noodles
Wed- Chicken Taco Chili
Thurs- Steak Tips in Gravy
Fri- out for friends birthday
Sat- Soup/sandwiches
On week 8 of c25k and I am really struggling this week! I have done something to my foot so it is hurting really bad! I am hoping it will get better asap! Hope everyone has a great week! :)
2 comments:
You can do it. I needed a reality check too. Planning and tracking is the key to success.
So sorry you've hurt your foot. Praying for quick healing so you can continue with your goal. SO proud of you!! I think you're doing an excellent job!!
Post a Comment